by Rod Cedaro (M. App. Sc.) Consultant Exercise Physiologist ACC Accredited Level III Triathlon Coach and Pieta Cedaro (APD) Consultant Dietitian One of the most common problems I hear of, particularly with novice, keen triathletes who eat relatively well and have high fibre diets is that they get all sorts of gut problems when it … Continue reading How to Prevent Runner’s Diarrhea