Common dietary mistakes made by Triathletes and how to overcome them

 COMMON DIETARY MISTAKES MADE BY TRIATHLETES AND HOW TO OVERCOME THEM. by Rod Cedaro (M. App. Sc.) Consultant Exercise Physiologist ACC Accredited Level III Triathlon Coach Without a shadow of a doubt, every endurance athlete I’ve ever dealt with has had some sort of quirky eating habit. Some have been pretty harmless (a compulsion to … Continue reading Common dietary mistakes made by Triathletes and how to overcome them