The New Year has come and with it a whole new set of resolutions for 2015! For many people all over the world, one of the most important Read More

2015
Rod Cedaro: Tips for Starting a New Fitness Regime in 2015
| January 8, 2015

The New Year has come and with it a whole new set of resolutions for 2015! For many people all over the world, one of the most important Read More

It can be difficult knowing what to believe when it comes to running shoes! Everyone has different feet, and mechanics, so there is no “right shoe” for all Read More

Rod Cedaro has a diverse professional career. After graduating from university he taught Phys. Ed. before returning to studies and obtaining a Masters Degree in Exercise Physiology. While Read More
